The key to external beauty starts on the inside. The skin is the body's largest organ, and along with hair, nails, glands and nerves, is part of the integumentary system. This system is the bodies first line of defense as a protective barrier between the outside world and the inside of the body. Your body also used your skin in conjunction with the liver to flush toxins out of the body in your sweat. When these toxins build up in the fat under the skin you may experience a rash or even fever. Fevers help the body flush excess toxins by causing the body to sweat. But the body turns to the skin when the colon, liver & kidneys are overwhelmed. While you exfoliate and moisturize the skin on the outside, the best thing you can do for it internally is to boost the heart and function of your colon, liver & kidneys internally. This is why I have carefully selected a blend of 3 herbs and roots to help the colon, liver & kidneys function properly to clean the blood and flush toxins from the body without transferring this burden over to the skin. When your body is working properly on the inside, your skin will reap the benefits with a glowing radiance that comes from within. 

Have you ever felt like you can't hear yourself think? Our plates are overloaded with work, family, errands, bills and obligations. We go through day after day with all of this swirling around in our heads with no peace in sight. Our lives are busier now than they have ever been but that's no excuse to drop the ball. Mental clarity is about harvesting the ability to focus, organize your thoughts and create a game plan. Like any computer you can only focus on a few things at a time and when your brain is overloaded with tasks it freezes or crashes. Your brain needs a constant supply of oxygen. Even five minutes without oxygen can cause some brain cells to die, leading to severe brain damage. The harder you think, the more oxygen and fuel your brain will use from your blood. The brain is only about 2% of the human body, yet it is responsible for all of the body's functions. It uses 20% - 50% of the oxygen and blood in your body. The key to mental clarity is brain health. The herbs, roots and mushroom I selected help the brain by fighting oxidative stress, reducing inflammation and boosting overall brain health. They also stimulate circulation and promote blood flow to the brain, increase memory and neuro regeneration.

Relaxation is a state of mind as well as a physical state of wellbeing in the body. Stress, worry and anxiety also affects the muscles in our body. The most common areas we tend to hold stress are in the neck, shoulders, hips, hands and feet. Stress, dehydration, unhealthy eating habits, and anxiety may also cause the muscles in the body to knot up. Muscles knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These tense muscle fibers can cause pain in other parts of the body when touched. The best cure for stressed over worked muscles and knots are stretching, exercise, a massage, hot/cold therapy, rest and most importantly mental relaxation. The bible says in Proverbs 23:7 "For as he thinks in his heart, so he is.." The stress, worry, tension and anxiety we carry in our hearts and minds will transfer to the body. If left unchecked these thoughts will eventually turn into sickness and disease. I can't say enough how important it is to keep your mind focused on God's promises and to cast your cares on Him. In addition, I've formulated this herbal and root tincture blend to aid you mentally and physically. It's designed to encourage your muscles to relax, help you clear your mind, encourage a peaceful night’s rest and to help you clear your mind and relax your body. 

The immune system protects your body and fights harmful disease-causing germs, bacteria, viruses, parasites or fungi, and to remove them from the body, and cell changes that could make you sick. Your immune system is not one individual organ or part of the body, but it is made up of an army of cells, molecules, tissues, and organs working together to protect the body. Most people don't even think about their immune system until they feel sick. One of the easiest ways to support your immune system is with a healthy diet high in fruits and vegetables, exercise, adequate sleep, maintaining a healthy weight and staying stress and anxiety free. You can tell your immune system needs help if you are sick several times a year, your cuts and bruises heal slowly, you have digestive or tummy problems, you are under lots of stress and fell tired all the time. This herbal blend of elder berry, ginger and betony has anti-inflammatory and antibacterial, antifungal and antimicrobial properties to boost resistance to infections. It stimulates the immune system to produce natural killer cells and other sickness-fighters. Therapeutic adaptogen herbs that support the body in combating and adapting to stress and stimulate your infection fighting lymphocytes, or white blood cells. In addition this blend is great to support the respiratory system high cold and flu symptoms. AS well as pain relieving effects to help treat cramps, nerve pain and relieves nausea, gas and fevers.